This kettlebell workout is no joke! You'll start with 2 circuits that build fitness & strength, then finish off with a challenging power circuit.

Kettlebell

Strength

30-Minute Kettlebell Circuit Workout

Sweat Factor

Melton Truck Lines

Frances Flores leads you through this nonstop, full body, barre routine! This fun and challenging workout will sculpt every muscle from head to toe, while keeping your heart rate elevated to really fire up your caloric burn. Get ready to lengthen, tone, and work up a sweat with Frances Flores!

Yoga Mat

Dumbbell

30-Minute Full Body Barre Burn

Guided Video. Located in Summit County, Colorado, Green Mountain Reservoir is nestled along the Blue River. Take in majestic views of the water and many mountain peaks standing over 13,000 feet!

Cycle

Green Mountain, Colorado Guided 45min

Induro Cycling

This will be a "Crossfit" style total body workout.  You will complete rounds for time.  

Medicine Ball

Jump Rope

BOSU Ball

Lower Body

Upper Body

Quick HIIT

Tone your abs and strengthen your core with Christine Khuri's most popular ab routine. This challenging and highly effective routine will blow your mind with amazing results. Lower your risk of contracting heart disease by cutting down your abdominal fat with the added bonus of looking fabulous and fit.

Christine’s Ab Lab Advanced

GymRa

Jordan Morello delivers this hardcore, strength-focused, HIIT routine. Burn fat, build strength, and torch major calories with this fun and sweaty routine!

20-Minute HIIT Strength Workout

Tabata based workout.  Meaning you will work for 20 seconds and rest for 10  - a total of 10 stations.  Rest for 1 minute then repeat 5 more times for a total of 6 rounds.  This is a total body workout that is great for beginners and advanced gym rats.

BOOTCAMP

This scenic ride winds itself through the beautiful Rocky Mountains. Settled as recently as 1951, Beaver Creek in Eagle County, Colorado is part of the White River National Forest. The beautiful mountain slopes were nominated for the 1976 Winter Olympics.

Beaver Creek, Colorado Guided 30min

The perfect intro for practicing Yoga in a style suited for everybody - YogaFit. Learn the ever important Seven Principles of Alignment (SPA) to keep your practice SAFE and effective for your body; along with the YogaFit Essence of Breathing, Feeling, Listening to your Body, Letting go of Competition, Expectations, Judgments and Staying Present. 
